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Dos and Dont's to The Works | Sarah
The Works Library
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5m 9s
Up Next in The Works Library
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Slow Flow | Meggie
Deep stretch class.
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Core & Arms | Sarah
Weights are optional for this core and arms workout.
Follow The Works on Spotify for FREE Playlists: https://spoti.fi/3dE20cq -
Sculpt Glutes & Legs | Sarah
Legs and booty with ankle weights optional!
Follow The Works on Spotify for FREE Playlists: https://spoti.fi/3dE20cq