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The Works Streaming
Bring The Works a Sweat Studio by Sarah Frick to your home! The Works Streaming offers our signature class, The Works as well as The Works Cardio, The Works Sculpt, The Vinyasa, The Sweat (HIIT), Slow Flow, Deep Stretch and Meditation.
MUSIC: Due to music laws we are not able to pair our classes with music. Please follow The Works on Spotify for FREE playlists! Link to follow: https://spoti.fi/3dE20cq
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Sculpt Flow | Sarah
Need: 1 light weight and 2 wash cloths as gliders
Follow The Works on Spotify for FREE Playlists: https://spoti.fi/3dE20cq